The sales profession is usually a mentally challenging job. At the same time, your results are to a large extent influenced by your mental state and by whether you keep a positive attitude towards work and life. This is why we present you seven tips on how to keep a positive attitude despite stress at work or in personal life.
Social and personal relationships
Personal relationships with others are the most important thing a human has. Cultivate them accordingly.
Being connected to nature
According to The Muse, nature has a relaxation influence on all of us. Try to spend some time in nature every day, in park or in forest, either reading, running or walking.
Coming to terms with things you cannot influence
Identify what things you can and cannot influence. And focus on those that you can have an impact on, and do not worry about the ones you cannot influence.
Focusing on priorities
Do not try to manage too much at once. Rather focus on a small number of activities and prefer the quality of the time spent over the quantity of things you manage to do.
Healthy sleeping routine
If you neglect sleep, in the long run it can show as exhaustion or loss of motivation.
Planning of relaxation
People are often so much focused on managing everything that they forget to “prescribe” themselves regular relaxation.
Charity and helping others
It is surprising how much positive energy a person gets helping others. You can engage in charity from time to time or just help out or give advice to a colleague at work.
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